IN THIS LESSON

What you’ll learn

  • Definitions of oppressive systems like colonization, patriarchy, capitalism and white supremacy

  • How all those oppressive systems have influenced our ability to grieve

  • Get introduced to Ayako’s new concept of “ancestral estrangement”

  • How to get reconnected with your precolonial knowing through the concept of “ancestral belonging”

  • Be introduced to precolonial examples of holistic grieving practices

  • Tangible tips and tools on how to begin to decolonize your grief